It’s coming up to that time of year where overindulgence is inevitable. Despite our best intentions and careful abstinence throughout the year, Christmas is a time when we throw caution to the wind and treat ourselves with all the goodies we have tried our best to avoid during the previous 11 months. This often means an over-consumption of rich, sweet and acidic foods and drinks. Those delicious, tasty delights, washed down with boozy Christmas cheer are some of the key characteristics that make it ‘the most wonderful time of the year.’